Fida Abbott: SMART TIPS FOR A HEALTHY BRAIN (PART 3)

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Saturday, January 22, 2022

SMART TIPS FOR A HEALTHY BRAIN (PART 3)

I want to make sure you have read the first and the second parts of this post: Smart Tips for a Healthy Brain.
If you have read them, then you can continue to read this post. It's an information about when to seek medical help.

Image source:NHRMC

You should get medical attention if you or a loved one are:- frequently losing things- forgetting to go to events or appointments- having trouble coming up with words compared to other people of similar age- having trouble handling complex tasks- unable to control motor function- experiencing mood or personality changes- feeling paranoid or having hallucinations

Image source: NIA

For caregivers, below is the list of cognitive tips:- ask your pharmacist for more information on your loved one's condition- create an environment where they feel secure and comfortable- set a routine to curb confusion- help write to-do list, appointment dates, and event details in a calendar- be patient and respectful when giving step-by-step instruction for activities, like dressing or bathinglimit distractions, like TV, when they are trying to concentrate- store essential items in easily accessible places- clean out clutter- schedule time to take care of yourself
Source: Riteaid

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